Build the
foundations.
Help your young athlete become faster, stronger, more confident and better prepared for their sport. Rep Ready develops the physical qualities that transfer across every sport — in a structured, positive environment young athletes genuinely enjoy being part of.
They train their sport.
We build the athlete.
Sport-specific coaching teaches athletes how to play their sport. Rep Ready develops the physical qualities that help them perform within it — speed, strength, power, agility, coordination, movement quality, resilience, recovery and confidence.
Athlete Foundations complements their existing sport. Friday Game Day Prep combines conditioning and fitness work with mobility and recovery, helping athletes build their engine and prepare for weekend competition. It is included with every Academy membership.

Choose the level
of development that fits.
Both memberships give your athlete much more than a weekly gym session. They become part of the Rep Ready Academy, with coached Athlete Foundations, Friday Game Day Prep and full access to our athlete app and resources throughout the term.
1 Athlete Foundations session / week
A complete Academy membership built around one coached Athlete Foundations session each week.
- 1 coached Athlete Foundations session every week
- Friday Game Day Prep included
- Full Rep Ready Athlete App access
- At-home training, mobility and recovery programs
- Speed, strength and athletic development resources
- Nutrition guidance, meal plans and recipes
- Athlete education and development resources
- Support from the Rep Ready coaching team
- Flexibility to move sessions when needed, subject to availability
Perfect for athletes wanting structured physical development alongside existing sport and club commitments.
2 Athlete Foundations sessions / week
For athletes who want greater training consistency and more opportunity to develop throughout the term.
- 2 coached Athlete Foundations sessions every week
- Friday Game Day Prep included
- Full Rep Ready Athlete App access
- At-home training, mobility and recovery programs
- Speed, strength and athletic development resources
- Nutrition guidance, meal plans and recipes
- Athlete education and development resources
- Support from the Rep Ready coaching team
- Flexibility to move sessions when needed, subject to availability
More coached exposure, greater consistency and more opportunity to build speed, strength, power, movement quality and confidence.
One Academy. One complete approach to developing the athlete behind the sport.
Send the details.
We’ll take it from there.
Most progress is saved on this device for seven days, so you can come back and finish later. Medical notes are not saved in your browser.
Rep Ready will review session availability and contact you with confirmation. A separate secure payment setup link may be sent by email or SMS; your place is final after payment setup.
Good to know.
Does my child need to be a rep-level athlete?
No. Rep Ready helps young athletes improve from wherever they are now. The important thing is being willing to learn, work and develop.
My child already trains their sport. Why Rep Ready?
Sport training teaches sport-specific skills and tactics. Rep Ready develops the underlying physical qualities that transfer into it — speed, strength, power, agility, movement quality, resilience and preparation.
What happens in Friday Game Day Prep?
It is an active conditioning session with a heavy focus on fitness and recovery. Athletes develop their engine through appropriate conditioning work, then use mobility and recovery strategies to help them prepare for weekend competition.
Will training affect their weekend sport?
Training is structured around young athletes and their commitments. Friday Game Day Prep balances fitness-building conditioning with recovery and preparation so athletes can keep developing while getting ready for the weekend.
What if we miss our regular session?
Contact us. Subject to availability, we will do our best to move your athlete into another suitable session.
Do we need to book every week?
No. Their regular Athlete Foundations position is secured for the term, and the Academy handles the ongoing booking administration.
Is Game Day Prep included?
Yes. Friday Game Day Prep is included with every Academy membership.
Can siblings join?
Yes. Families with two or more children enrolled receive 10% off each child's Academy membership.
Are we locked into future terms?
No. The commitment is for the current term only. Continuing into the next term is your family's choice.
Can I speak to someone before joining?
Absolutely. We are happy to help, but requesting a call does not reserve a Term 4 position. The enrolment form remains the clearest way to begin.
Request a call.
Leave your details here and the team can talk through athletes, sessions and the plan preference.
